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10 Ways to Promote Mental Health in Your Workplace

Mental Health in the Workplace

With 1 in 6.8 people experiencing mental health problems in the workplace, its never been more important to be proactive about mental health in the workplace. Promoting mental health increases productivity, stimulates morale, and reduces stress, making it an important step to improving your organization.

For those who don’t know where to start, here are 10 ways to improve mental health in your workplace:

1.    Discounts to Local Gyms

Offering discounts to local gyms encourages people to be active and socialize outside of work. Since exercise is known to increase endorphins and reduce symptoms of mental health conditions, giving a way as well as a cost incentive for employees to do so can lead to an overall improved mental health in the workplace.

2.    Onsite Yoga

Providing yoga classes for your employees during their breaks helps with fitness and mindfulness in the workplace. Through stretches and breathing exercises, yoga combats stress and improves your employees’ overall mental health. It promotes relaxation, which is a key component to a positive mental state.

3.    Deskercise

Implementing a “deskercise” routine employees can easily follow is another approach to encouraging mental health in the workplace. A routine that helps employees loosen up, stretch, and fix their posture at their desk is the perfect opportunity for employees to refresh and re-center their minds and bodies. Some simple deskercises include shoulder and spinal stretches and ankle rolls.

4.    Flexible Work Hours

As a flexible work hour policy is quickly becoming common, establishing policies that allow employees to work flexible hours or work from home one day a week will help increase productivity and work-life satisfaction. It reduces burnout and allows them to de-stress, fostering a healthier mental wellbeing.

5.    Continued Education Workshops

Providing continued education workshops is another way to nurture mental health in your workplace. In addition to increasing employee retention, allowing employees to improve their skills instills a sense of personal achievement, which will motivate them to be proactive both at work and in their personal life.

6.    Healthy Office Snacks

The workplace can breed bad eating habits, so supplying health office snacks encourages both physical and mental health. With such a strong link between what we eat and how we feel, having snacks that provide healthy energy for the brain—instead of sugary snacks—can go a long way in producing a positive impact on your employee’s mental health.

7.    Catered Lunch

Catering a lunch for your employees works both as an employee appreciation and mental health initiative. Catered lunches create a space where your employees can come together to eat and socialize. Having a nice break like this can break up the monotony of a workday and cultivate a positive outlook (and ultimately healthier mental wellbeing) among employees.

8.    Monthly Potluck

Having a monthly potluck, where everyone can contribute, gives employees the opportunity to interact and socialize. Enjoying an afternoon of food, socializing, and fun activities creates a shared positive experience that employees can bond over while also refreshing their outlook towards the workplace.

9.    Mindfulness Classes

Offering mindfulness and stress management classes reduces stress and fosters positive emotions. Since the way employees think and feel has a direct impact on productivity and communication, promoting these classes will help them become more aware of their thoughts and feelings, so they are better able to manage them for long-term mental wellness.

10. Wellness Day with Resources

Another employee recognition idea that benefits mental health, organizing a wellness day where employees can learn about mental health and wellness can create awareness within the workplace. Resources, such as health and depression screenings as well as outdoor fitness events, can create a foundation of knowledge and support for mental health in the workplace.

Before implementing any of these 10 wellness initiatives, we first recommend establishing a method of getting feedback. Surveying your employees to find out what is working and what is not will be extremely beneficial in improving your mental wellness programs and reducing the need for unnecessary costs.

Want to know how you can offer quality benefits that help employees become their best selves? Contact CorpStrat for more information on how we design and manage employee benefits at competitive rates.

Importance of Workplace Mental Health Initiatives

Importance of Workplace Mental Health Initiatives

Did you know that 1 in 6.8 people experience mental health problems in the workplace? And that over 200 million workdays ($16.8 billion in employee productivity) are lost each year due to mental health conditions? With such a drastic impact in the workplace, mental health is no longer a workplace issue that can be sidelined. Large companies like Facebook and Google have already started offering mental wellness initiatives. So, it is now important, more than ever, for small to medium sized companies to take an active interest in employee mental health and create a supportive environment for their employees.

Why should you invest in workplace mental health initiatives?

Workplace wellness is important because poor mental health can affect an employee’s day-to-day work life. Poor mental health can affect an employee’s:

  • Job performance and productivity;
  • Engagement with work and coworkers; and
  • Daily functioning.

As such, workplace mental health initiatives are programs that employers need to invest in. And these wellness programs don’t even need to be costly; simple events like a wellness day require minimal investment but can produce effective results. Supporting mental health programs in the workplace lead to overall improved team performance and employee wellbeing.

Here are three main reasons why employers should promote mental wellness in the workplace:

Increased Employee Productivity and Motivation

When mental health is supported in the workplace, employees are able to perform better. Happy employees have improved decision-making, workflow, and engagement, all of which translate to increased productivity and motivation in the workplace. Employees will feel that they are supported, fostering a sense of loyalty to the company and reducing absenteeism.

Higher Team Morale

Mental wellness programs can lead to higher team morale. When teams engage in wellness initiatives together, both outside and inside work, they start having a shared purpose that builds camaraderie. These shared experiences can go a long way in keeping employees engaged with the team, leading to a positive workplace culture.

Decreased Stress

Work-related stress within employees can become debilitating and costly for a company. So, investing in programs that deal with stress management or mindfulness and meditation can help reduce stress throughout the workplace. Essentially, less stress in the workplace leads to satisfied employees, which, ultimately, creates a positive culture.

Bottom Line

Workplace wellness programs can be a valuable asset for employers and employees. With an increasingly competitive job market, how well a company responds to mental health issues is becoming increasingly important to employees, current and new. To learn how you can leverage wellness programs to the fullest, reach out to CorpStrat and see how comprehensive employee benefits can further attract, reward, and retain new and existing employees.

4 Simple Employee Recognition Ideas

Employee Recognition IdeasEmployee recognition is about acknowledging the hard work of the employees within your company. And it is a crucial element to employee engagement and happiness. Simply put, a solid employee recognition strategy leads to stronger engagement, increased employee morale, and lower employee turnover.

The best recognition tactics make employees feel valued and respected. But, creating an effective recognition strategy from the start is not as easy as it looks. Here are 4 simple tactics you can incorporate today to jumpstart your employee recognition program.

1.    Positive Feedback

Give positive feedback to employees when they produce exceptional work. As simple as this may seem, positive feedback is an effective—and simple—way to recognize your employee’s and/or team’s hard work. Praise motivates people to work harder, so sharing positive feedback on a regular basis, whether through a quick shout-out in the meeting or through email, is a good way to jumpstart your employee recognition tactics.

2.    Employee of the Month

Create an “Employee of the Month” program, one that recognizes the month’s top-performing employee. A formal employee recognition process like this can instill a sense of pride within the employee, encouraging stronger engagement and motivation. But we recommend making the nomination process an inclusive activity, not one that only upper management gets to dictate. Including everyone’s opinion in the process will make them feel valued and respected as employees throughout this process. Looking to go the extra mile? Take it one step further and create a “Wall of Fame,” with pictures of your past “Employees of the Month.”

3.    Wellness Day

Show your support for wellness with an Employee Wellness Day. Creating a culture of wellness at your company is guaranteed to inspire, educate, and engage employees. Self-care activities, such as on-site massages, mindfulness sessions, or fitness classes will give your employees a much-needed break. And this refreshing break will create the understanding within your employees that their hard work and efforts are being recognized and valued.

4.    Catered Lunch

Host an employee appreciation lunch for your employees. From fully catered meals to box lunches, there are endless ways to bring a catered meal to your company. Treating your employees with lunch is a great way to show that you appreciate them for their hard work. If catering a lunch for the entire office is too much, then try providing catered meals department by department, or team by team.

Bonus tip: Recognition and rewards software

Implement a recognition and rewards software to better track and reward your top-performing employees. Employee recognition tools can automate your strategy for a smoother employee recognition program. With hard data, these software platforms give a data-driven insight into which employees go above and beyond in their roles as well as automatically provide recognition and rewards to those who exemplify company culture.

With these simple tactics, your employee recognition program will have a strong foundation. Your employees will feel recognized and, therefore, motivated to work harder for your company. But, if you want to learn how to attract, reward, and retain your employees in the long-term, reach out to CorpStrat today.

How to Start Building Employee Loyalty

How to Start Building Employee LoyaltyAfter you hire to fit company culture, the next step is to cultivate employee loyalty among your workforce. Doing so will lead to higher employee productivity and engagement, which Gallup found led to 21% greater profitability. As such, loyal employees can help your business grow and develop. But employee loyalty is not a given; it has to be earned and nurtured over time.

How to Start Building Employee Loyalty

Real loyalty develops when an employee trusts and respects the company. Employees must trust that the company has their best interests at heart and is invested in them. Simply put, it’s a two-way street. If they sense that they are not valued, employees will leave the first chance they get. That’s why the company must take actionable steps towards cultivating employee loyalty.

The first step in fostering employee loyalty is to must make sure the employee’s and organization’s interests are aligned. As the key that connects an employee’s interests to the company’s, this duty falls upon the managers. Regularly communicating the organization’s goals during meetings show how employee contributions affect team and organization success, which, in turn, engages employees.

Another crucial step in building loyalty is to create an engaging work environment. A team effort between managers and higher-ups, establishing the right company culture, one that nurtures employees and creates compelling experiences, will go a long way in keeping employees loyal. Here are a couple ways to help you get started:

  • Provide continuing education workshops.
    Creating a space where employees can learn and improve their skills sends a message that the company and the team is invested in them, in helping them become the best they can be.

How to Nurture Employee Loyalty

Now that you’ve taken the first steps towards earning loyalty, how do you nurture it? The first step is to see which employee loyalty efforts have been effective by collecting data through an anonymous feedback system. An anonymous feedback system is essential at this point as it provides employees the chance to provide honest feedback while protecting their privacy. Ultimately, this will help you win their trust and long-term commitment because it shows that you value their opinion and respect their privacy.

With the data you’ve collected through the surveys, you’ll have an overview of what drives your employees and, essentially, what keeps them loyal. You’ll know which areas you need to act on.  So, the next step is to open the floor to your employees for constructive suggestions on how to address some of these issues.

  1. Set up a meeting to discuss relevant feedback.
  2. List out the main issues to discuss.
  3. Open the floor to employees on how the overall work environment is looking and for any constructive suggestions.
  4. Based on suggestions, create 3-5 actionable steps for the next 3 months.
  5. Establish a timeline of bi-weekly or monthly follow-up meetings until the deadline to ensure everything is on track.
  6. Periodically encourage employees to share new ideas and constructive feedback.

Bottom Line

Like any trust-building effort, building employee loyalty takes time, but it will be worth it. Any efforts, big or small, sends a powerful message that you are interested in their well-being, spurring them to be more productive and engaged in the company. After a year, you will be able to see these efforts shine through lower turnover rates, higher engagement, employee advocacy and, most importantly, employee loyalty.

Looking for a way you can enhance existing employee loyalty? Contact CorpStrat to learn how we help companies attract, reward, and retain their most important assets – their people.

5 Strategies to Retain Your Top Employees in 2020

CorpStrat Retain Employees

Did you know that retaining your employees is more cost effective than hiring? The time and money it takes to train a new employee costs your company far more than retaining your employees. Overall, having a high employee turnover can disrupt productivity and morale, as well as your company’s bottom line.

For those looking for ways to re-engage and retain their top employees, here’s a list of 5 strategies your HR department can incorporate in 2020.

1.    Find out why people are leaving and fix it.

If your company has seen an increase in the number of employees leaving, it is important that you find the underlying cause. Finding the root cause—whether it’s about the treatment of employees or the lack of a competitive salary—and fixing the issue can make the difference in employee retention.

Information obtained from exit interviews and honest conversations with current employees can be helpful in pinpointing what the problem is and how you can solve it. In addition, being proactive and conducting engagement surveys can reveal early warning signs to help you get ahead of the problem.

2.    Give positive feedback.

The simple act of positive feedback boosts employee confidence. Encouraging the efforts of your top employees and positively reinforcing their work improves morale and builds trust. Solidifying this trust is especially important when negative and constructive feedback becomes necessary.

Establishing a program where hard work is recognized and rewarded—or even using an employee recognition software—can foster a positive feedback culture where employees feel valued for their wins and ultimately stay.

3.    Communicate your organization’s shared vision.

Communicating the company’s short- and long-term goals can make your top employees feel engaged and valued. Knowing the bigger picture helps them align their goals with the company’s, cultivating their sense of purpose and sense of loyalty to the company.

In order to start this process, you must set aside a time for a company meeting where you lay out the organization’s goals, such as where the company is going and how the company aims to get there.

4.    Conduct a compensation analysis.

Although pay isn’t as big of a priority anymore,  it is still important to offer competitive salaries. Since salaries are a reflection of how valued an employee is, a fair compensation package, with a competitive salary and benefits package, is crucial in lowering employee turnover and increasing retention rates.

The first step is to conduct an annual compensation analysis, in comparison to your competitors, to see how much you should be compensating your employees. By offering a competitive package, your top employees won’t be enticed to leave your company for another.

5.    Offer opportunities for learning and continuous education.

According to LinkedIn, 94% of employees said they would stay at a company longer if it invested in helping them learn. As such, providing opportunities through which your top employees can grow and learn new skills can help with retaining them.

Access to workshops and certifications on relevant and useful topics are two ways your current employees can improve on and learn new skills. These will naturally engage current employees, making them feel like they can continuously grow with your company.

With these 5 strategies, you and your company will be able to retain your top employees for 2020. But for a smarter, long-term retention strategy, reach out to CorpStrat and learn how we help companies likes yours attract, reward, and retain your most important asset – your people.